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Men: Handling Depression and Mood Changes
If a man regularly becomes irritable for no apparent reason, or releases anger at the slightest provocation, or develops depressive moods previously uncharacteristic for him, he may be suffering from...
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Rebuilding Muscle Mass
An average man’s lean body mass decreases by about 10 percent every decade due to aging and a lower production of testosterone. As a man loses muscle mass, he gains even more body fat, resulting in...
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